Ergonomics

Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care


Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep


Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain


Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1


#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

Too Much Time On Twitter & Facebook Can Cause Back Pain

Linsay Way Back Pain, Ergonomics, Neck Pain, Paediatric, Paediatrics, Pediatrics 2 Comments , , , , , ,

Get Off The Computer!teens2
Kids are spending more time now than ever before sitting in front of computer screens as they work on homework, check social media, surf the internet and watch videos on YouTube. However, all that computer usage is taking a toll on teens’ spines, as recent studies show that children and teenagers who spend too much time sitting are at increased risk of developing neck and back pain. What’s more, studies suggest that children who experience back pain often develop chronic problems. Read more


Think You’re Lifting With Good Form? Better Check Again!

Linsay Way Ergonomics 1 , , ,

Save Your Back From Injury
liftingphoto
Anyone who has ever injured their back from lifting can tell you how important practicing safe lifting techniques are to prevent low back sprains and strains. Poor lifting technique can lead to subluxated (misaligned) vertebra, back pain, damaged muscles and ligaments, or herniated intervertebral discs or worse. Safe lifting is simple to learn, easy to do, and can keep your back working smoothly and pain-free. Read more


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