Neck Pain

Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care


Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep


Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain


Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1


#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

9 Reasons To See A Chiropractor: #1

Linsay Way Alignment, Chiropractic 10 Comments , , , , ,

9-Reasons-To-See-A-Chiropractor-12#1: Chiropractic Improves Structural Posture and Enhances Life

It’s often said that first impressions are the most important. Whether it’s in your personal or business life, your posture can speak volumes before you even utter a word. The improved posture that comes with regular chiropractic care can make a dramatic difference in self confidence.

Posture ranks right up at the top of the list when it comes to factors that influence good health. Read more


Can Chiropractic Help Ear Infections?

Linsay Way Chiropractic Wellness, Paediatrics, Pediatrics 6 Comments , , , , , , ,

What Is Otitis Media?
ear-infection-chiropracticOtitis media, more commonly known as ear infections, are one of the top reasons for children’s visits to the doctor. Due to the overuse of antibiotics for this condition, however, the rate of antibiotic-resistant infections has increased in recent years. As a result, recommendations released recently by the American Academy of Pediatrics discourage the use of antibiotic medications for most ear infections in children.

Chiropractic Treatment
These recommendations have led to a focus on alternative methods of treating ear infections, including spinal manipulative therapy (chiropractic adjustments). A new review of current research evaluated the use of spinal manipulations to treat ear infections in paediatric patients. Read more


Which Treatments Are Most Effective For Headaches?

Linsay Way Headache 7 Comments , , , , ,

Dealing With Migraine or Tension Headaches?
After back and neck pain, headaches are one of the most common reasons that patients seek out chiropractic care. It’s no surprise, as 90% of Canadians suffer from tension headaches or migraine headaches at some point in their lives.

There are a variety of techniques and modalities that chiropractors commonly use to treat headaches, including spinal adjustments, joint mobilization, massage therapy, targeted stretches and exercises, and soft-tissue modalities. Most of the available research regarding the effectiveness of chiropractic treatment for headaches focuses on just one type of headache or a specific treatment method.

However, very few systematic reviews have compared the overall efficacy of the various techniques employed by chiropractors for treating headache symptoms. For example, do tension headaches respond best to spinal manipulations? Will a patient suffering from migraines require more exercise therapy compared to patients with other types of headaches? Read more


Exercise Smarter, Not Harder

Linsay Way Exercise, Sports Chiropractic, Weight Loss 2 Comments , , , , ,

Everyone wants the greatest return on the time spent exercising, and it’s natural to believe that exercising faster and longer with lead to bigger, faster results. However, doing so without preparing adequately can easily lead to injury. The time spent recovery, possibly even in rehabilition, can easily put you right back where you started in strength and fitness. It goes without saying that avoiding injuries is important, and exercising smarter is the best method of achieving that. Taking a smarter approach to exercise can also ensure you’re achieving progressive, continual gains in health and fitness. Read more


Too Much Time On Twitter & Facebook Can Cause Back Pain

Linsay Way Back Pain, Ergonomics, Neck Pain, Paediatric, Paediatrics, Pediatrics 2 Comments , , , , , ,

Get Off The Computer!teens2
Kids are spending more time now than ever before sitting in front of computer screens as they work on homework, check social media, surf the internet and watch videos on YouTube. However, all that computer usage is taking a toll on teens’ spines, as recent studies show that children and teenagers who spend too much time sitting are at increased risk of developing neck and back pain. What’s more, studies suggest that children who experience back pain often develop chronic problems. Read more