CAM: A Natural Approach To Medicine

Linsay Way Natural Healthcare 130 Comments , , , ,

An Alternative Approach To Healthcare
Millions of people every year explore complementary and alternative medicine (CAM) to help alleviate a wide range of ailments, usually electing to try some combination of conventional and alternative medicine. In this case the alternative treatment (one which is outside the realm of treatments typically suggested by doctors) would be considered a complimentary treatment.

In the United States, approximately 38 percent of adults and 12 percent of children are using some form of CAM. Let’s explore some of the most widely-pursued courses in alternative medicine.

What are CAM Treatments?
Milwaukee Chiropractor Back PainA complimentary treatment is a form of non-conventional medicine which is used in tandem with a conventional treatment to help reinforce or assist in healing. Examples of this would include the use of acupuncture in combination with prescription medications to treat chronic pain or the use of aromatherapy and essential oils to lessen discomfort during recovery from surgery.

In contrast, a treatment would be referred to as alternative if it is not used alongside another conventional method (using acupuncture while bypassing conventional treatments entirely would be considered alternative medicine).

Why Do People Use Complementary and Alternative Medicine (CAM)?
There are many reasons people turn to CAM, including:

  • Failure of conventional medicine to successfully treat their condition.
  • A belief that natural cures are safer.
  • They prefer the holistic approach of CAM which emphasizes a patient’s physical, emotional and spiritual needs.

Chiropractic Medicine
One of the most mainstream forms of alternative medicine, chiropractic medicine revolves around the proper alignment of the spine. If the spine is not properly aligned, undue pressure can be put on certain nerves. A chiropractor can judge and then make certain adjustments to the spine to ensure that the bones which comprise the spine are properly aligned, thus alleviating temporary pain.

Many people with both acute and chronic back, neck and joint pain see a chiropractor for regular adjustments.

Treatment with Natural Supplements
The use of certain vitamins, minerals, herbs, roots and other substances which occur naturally as medicine has been common in all cultures since antiquity. Many of these substances are still used today in many forms including tablets, powders, tea and other brewed drinks.

Natural substances including clover, ginseng, ginger, kava, soy and various kinds of berries have been suggested as effective treatments for everything from anxiety and stress to chronic pain and nausea. Similarly, many people seek the assistance of vitamins and minerals to treat various ailments.  For example, a common CAM practice is supplements for hair loss.

Another common use of natural substances is for weight loss.  There are various nutrients that can help with everything from sleeping better to boosting energy – all essential tools in the weight loss battle!

Massage therapy revolves around the pressing or movement of the body’s soft tissues. The purpose of this is to both relieve soreness and stiffness in these areas as well as alleviate stress and anxiety. Research suggests that massage does work to remove stress and anxiety, as well as serve as an effective treatment for certain conditions including fibromyalgia and osteoarthritis.

About The Guest Author
Judy Greene is a health and fitness blogger.  She usually recommends natural healing, home remedies and CAM techniques.

About the author

Linsay Way

Dr. Linsay Way is a chiropractor in Milwaukee, WI. Recognized for her expertise in treating and training athletes in the Milwaukee, West Allis, Greenfield, Waukesha and New Berlin areas, Dr. Way's family practice is open to patients of all ages and conditions. Dr. Linsay loves helping her patients develop healthy habits through a lifestyle that embraces good nutrition, proper exercise and good spinal care.

130 Responses to CAM: A Natural Approach To Medicine

  1. healthcare careers

    Great informative article. I am personally big on natural supplements, massages, and acupuncture. These have kept me healthy so I am all for natural remedies!

  2. Sahil

    No, I have never tried any type of CAM, but after going through the proper definition of CAM you discussed above, I would love to gain the experience of CAM treatment and will be back for the comment regarding the same.

  3. Advanced Spine Joint and Wellness Center

    I totally believe in complementary and alternative medicine. I think they can help improve blood circulation and prevent heart problems.

  4. Natural Anxiety Relief

    I am all about natural or alternative medicine. I myself take herbal supplements to help with my current health issues. I am so glad that it is becoming more encourage in todays world!

  5. Skylo@rear view camera

    I am a big believer in acupuncture, you did not mention it.

  6. henry

    natural healing is the way to go. the body heals best this way.

  7. Adam

    Our bodies are excellent at healing themselves. If we spend a bit more time being aware of what’s going on in our bodies and trying to really listen to what it’s telling us, we’d be far healthier for it.

  8. Kemram

    Major thanks for the great article. I’ll be sharing with friends who don’t understand why CAM healthcare is important!

  9. Rachael

    I am totally agreed with your thoughts that natural supplement is better as compare to the medicines. As we know that there is no side effect of natural supplements. So for that we should take a healthy diet everyday for living healthy.

    • Jay

      I agree Rachael. If possible it is important to educate oneself on natural alternatives to tradition medicines. Diet is always crucially important as well.

  10. Mike

    Well, natural treatments are far better, due to significantly fewer side effects and being easier for your body to recover from.

  11. Tanveer

    Natural supplements are best when they work. Good stuff.

  12. Emily Jason

    Thank you very much for sharing this article with us. I do believe in medicine and medication but I don’t think they are the right way to deal with every problem. Sometimes it’s better to try the so called “alternative medicine” and you can achieve the same or even better results.
    Emily Jason recently posted…What is actually the monster called panic attack?

  13. C Ullmer

    Great Article! I am a strong advocate of alternative medicine. As mentioned in the previous comments, our bodies are designed to naturally heal themselves. Unfortunately, there are many lifestyle related factors such as the food we consume and stress that flood our bodies with toxins. Alternative medicine is a great way to rid ourselves of those toxins.

  14. Sonia

    My husband got rid of his back pain by using chiropractic medicine. He was fed up with the pain killers prescribed by our family physician.

  15. Capalaba leg pain

    Chiropractic Services may be not famous for some but certainly it is very effective in easing those body pains.

  16. Massage Dubai

    My husband got rid of his back pain by using chiropractic medicine. He was fed up with the pain killers prescribed by our family physician.

  17. Rajender Kumar

    Nice article. There are many other herbs from the kitchen that can be used for treatment, like honey and cinnamon, black pepper its have many properties and many more.

  18. Brenda

    Did not know the CAM, but once the information with essential oils, massage acupunturara etc. I will try, thank you!

  19. erin

    I’ve always been a fan for natural supplements. I’ll have to give the other suggestions a try. Thanks a lot for the advice.

  20. ugly

    It’s very obvious that if you would regularly use any medicine then at some point of time your body would become habitual of it and that medicine would not work anymore for your ailments. In such a situation you will look for an alternate way to treat your ailments.

  21. eunah

    natural or alternative medicine is the way to go and to see that people areaccepting embracing it is very good.

  22. Kalitenko

    Agree with Henry

    Natural healing is the way to go.
    Let the body heal himself in conjuntion with the mind

  23. Gary

    Very popular post and natural healing is definitely worth going for. I have seen this approach to varying ailments increase thanks largely to the expansion of the internet in recent years.

  24. jack

    Chiropractic services are very effective in easing those body pains. I am all about natural medicine. Thanks for sharing this article.

  25. Tim

    Natural’s the only way to go with anything IMO. Is there a big difference between massage and massage therapy?

  26. Dr. Hyun Park

    Nature has the power in healing with magical touch as they say nature heals naturally.CAM is a natural way of revitalizing once body and heals thoroughly …..great article.

  27. Steve West

    Hi Linsay,

    Chiropractic is a great form of alternative medicine and one that is definitely more mainstream, as you say.

    I am an acupuncturist and also work with a chiropractor when needed as acupuncture and chiropractic treatment can be very effective when combined for certain conditions.

  28. Allen N. Osborne

    Your quality of life is largely dictated by one factor: your physical health. And when it comes to building and maintaining a healthy lifestyle, we all know that eating right and working out are more or less the keys.

  29. John Huynh

    I didn’t know about CAM before I read your article. A great informative post. I always believe that natural approach is the best way to go.

  30. NIcole

    You are so dead on! What I find fascinating is that “natural healing” techniques that my famiky have been using for years is just now becoming noticed by the medical community. Hopefully they will begin to actually research these treatment options so we can better understand HOW they work

  31. Male massage dallas

    Natural is the way to go.. All the way.

  32. Eye doctor Miami

    Specialties: Specialty contact lenses, Keratoconus, Ocular surface disease.
    Eye doctor Miami recently posted…Benefits of Vision Correction with Contact Lenses

  33. Rick

    While it’s a fact that Millions of people every year explore complementary, alternative medicine and home remedies, it’s amazing that a lot say it is a load of rubbish, and yet it has been around longer than the current medicines we use today.
    Rick recently posted…Home Remedies (THE STUFF YOU NEED TO KNOW) for Common Ailments and Illnesses

  34. Drmary

    Relay Nice Content ! My Name is Dr. Mary Caselli. I have been serving Portland families since 1986. Thanks for sharing info.
    Drmary recently posted…Slide4

  35. Home Workouts

    Thanks for the information about the use of Complementary and Alternative Medicine.

    I wasn’t aware that it could be used in conjunction with conventional medicine until today.
    Home Workouts recently posted…4 Stair Workouts for Beginners

  36. Solusi Pengobatan Herbal

    I totally believe in complementary and alternative medicine. I think they can help improve blood circulation and prevent heart problems.
    Solusi Pengobatan Herbal recently posted…Pengoabatan Herbal Penyakit Dermatitis dengan Jelly Gamat Gold G

  37. Solusi Pengobatan Herbal

    I strongly agree with that. Because not only safe but efficacious and do not cause side effects.
    Solusi Pengobatan Herbal recently posted…Pengobatan Herbal Penyakit Diabetes dengan Jelly Gamat Gold G


    A body to body massage is a combination of a full body massage using your hands and a massage using your body. You can use different parts of your body for the body to body massage and get very creative. In fact, there are places in Amsterdam where you can order a sensual body to body massage from trained massage girls in your hotel room

  39. Game camera

    Genius Capture : They’re so gentle and beutyful.I have personally Liked Because So cute and I LOVE the name! I will buy Game camera for capture
    Game camera recently posted…How to Prepare for Hunting Season

  40. Essential oils for dandruff and itchy scalp

    Thanks for the info..Really helpful because long time ago i was looking for a natural medicine without side effects…I will defiantly use these and share the results 🙂
    Essential oils for dandruff and itchy scalp recently posted…How to get rid of your extra breast with ease

  41. WilliamEZ

    Thank for sharing, I couldn’t agree more, because not only safe but efficacious and don’t cause side effects.
    WilliamEZ recently posted…Tricks To Fight Pain Naturally

  42. arpit

    Choose Healthy Lifestyle with HerbVive. We provide Whole Foods quality products at affordable prices and deliver them to your doorsteps. Apart from quality natural grocery, we carry over 10,000 dietary supplements including vitamins, minerals, herbal and homeopathic remedies that you can shop based on your concerns, and high end personal care products.

  43. Farhana

    I truly believe in the power of natural healing. I suffered from fibroids for many years and was considering getting a hysterectomy done. My doctor was encouraging me to do so and I was also taking meds to alleviate the pain. I learned of natural healing through diet and herbs and was able to cure my fibroids. I was so inspired by my story that I started my site ( to help inspire other woman to do the same. So far i’ve received greet feedback from people. I thinkpeople should give natural healing a chance before diving into mainstream medicine. thank you for the info on massage, i had overlooked this form of therapy.
    Farhana recently posted…Sed eleifend sed dui nec nibh iaculis faucibus

  44. salma

    Great post, thank you so much I love alternative treatment because it works in many cases, especially alternative treatments for beauty like hair and skin beauty using alternative treatment recipes.
    salma recently posted…Dry hair natural care

  45. shujat

    I would be very thankful if you continue with quality what you are serving right now with your articles…I really enjoyed it…and i really appreciate to you for this….its always pleasure to read so….Thanks for sharing!!
    Best Regards,

    Shujat Ali.
    shujat recently posted…HIJAMA CUPPING THE CUPS OF CURE

  46. Children Counseling

    Well i guess Complementary and Alternative Medicine (CAM)is a great idea indeed because it is not only cost saving but also have no side effects that is the most important thing.Its a fine and nicely researched article.I really appreciate your effort Dr.Linsay Way.Great job.Thanks for sharing a nice post.
    Children Counseling recently posted…Why We Are So Bad at Maths

  47. NLP Training Courses

    I am glad to read your superb article as i am in need of such a nice and informative post. Thanks for sharing as its really helpful. I strongly believe in natural or alternative treatment for pains specially the massage option is the best ever cure i personally experienced to relief myself of pains. Simply an excellent post.

  48. Anthony

    Thanks for the share! Can definitely confirm that alternative medicine works!

  49. Hazel Owens

    After she was diagnosed with breast cancer, my grandmother used some complementary alternative medicine to help her heal. She went to an herbalist, who she lovingly called her “voodoo witch doctor,” and used a lot of herbal remedies along with the cancer medications she was on. She lived for years after her cancer diagnosis, and I think it was in part due to her using some alternative medicine and eating well. While I personally don’t think that herbal medicine should completely replace traditional methods, I doubt my grandmother would have lived so long if she had just stuck with traditional medication. Thanks for the article.

  50. Best Survival Knives

    I think things like this are really interesting. I absolutely love to find unique places like this. It really looks super creepy though!!
    Best Survival Knives recently posted…How to Delete All Google Search History

  51. Jessica

    I had my first massage around 5 years ago and it literally changed my life. It helped calm my migraines to a point of almost never having one now. As well as relaxing my mind and body in a way I have never experienced before.
    I started looking into massage therapy in more detail, become a certified therapist, and now it’s a huge part of mu life and well-being.
    Can’t recommend it enough!
    Jessica recently posted…Types of Massage Movements In Swedish Massage

  52. Massage Therapy

    Hi, Thanks for the blog post, very much appreciated, keep up the good work!
    Massage Therapy recently posted…Deep Tissue Massage Therapy

  53. prk cost

    ITs owsum website and also gr8 artical you have i thinks this artical need some share 🙂

  54. Jeffery

    Thank you very much for sharing this article with us. I do believe in medicine and medication but I don’t think they are the right way to deal with every problem. Sometimes it’s better to try the so called “alternative medicine” and you can achieve the same or even better results.

    Read more

  55. Dr. Connie Hambrock


    Thanks so much for this article.

    Really enjoyed it!

  56. Christian Milano

    Great article..
    I think massage is the best way to cure your back pain.. 🙂
    Massage therapy can provide substantial healing and pain relief for people suffering from low back pain caused by muscle tension and strain.

  57. Dr. J. Fuhrman

    Greetings everyone,
    my name is Dr.Fuhrman, i am a medical doctor but i also believe strongly in Natural medicine. In my experience i have seen great medical condition that was cured with Natural medicine,because of that, i took a great challenge upon myself to become a researcher of Natural medicine, so i am really happy to meet with you guys. Just incase you don’t know, the Natural and permanent cure for type 2 diabetes has been discorverd.

  58. Kerry Rutledge

    Thank you so much for this article.
    I’ve had alopecia for about four years now, it’s the worst thing that could’ve happened to me.

  59. seandsouza

    Hey Nice post. Thanks for sharing…..

  60. john

    Discussions about Neuroscience journaland coaching are increasingly popular, but what are the neurosciences and how do they apply to coaching? This article is a good starting place for coaches and outlines three important concepts from the neurosciences, illustrating how they inform coaching practice.

  61. john

    Clinical Obstetrics, Gynecology journal and Reproductive Medicine (COGRM) provides all obstetricians, gynaecologists and specialists in reproductive medicine with comprehensive resource and ready access to up-to-date information on all aspects of obstetrics and gynaecology and aims to directly improve global health.

  62. john

    GOS provides an ideal forum for exchange of information on all of the above topics and more, in various formats: full length and letter length research papers, survey papers, work-in-progress reports on promising developments, case studies / best practice articles written by industry experts, and tutorials on up-and-coming technological breakthroughs that will be of general interest to a broad range of surgeons and surgical researchers. Submissions do not have to be novel or unusual, but need to reflect best practice.

  63. abu

    nice post

  64. Shobhit kumar @ mynahcare

    I am amazed with the information that you have provided in your article..well done…
    Shobhit kumar @ mynahcare recently posted…6 Clinically Proven Natural Ways To Lose Weight

  65. Hair Transplant in Delhi

    Thanks for amazing post. 🙂

    Hair Transplant Clinics in Delhi

  66. Sneha

    I liked the way you have explained the content in details. You have explained CAM in proper way. Also please explain what are important medicines that can be used.
    Sneha recently posted…Copa America Centenario – Journey up to Quarter Finals

  67. salma

    Natural or alternative medicine is real, many people are depending on it as their only treatment and they get real successful results.thank you for the post

  68. Nembutal Online

    Natural medicine is best for all thane other.
    your article is really good for understanding this
    Nembutal Online recently posted…Places to buy Nembutal online

  69. sultan

    Did not know the CAM, but once the information with essential oils, massage acupunturara etc. I will try, thank you!

    Read more

  70. jordan

    Honestly im in need of a good massage and even to schedule an appointment to see a Chiropractor, haven’t even gone to any of these, just been taking my chewables for an overall health boost!

    Thanks for this blog post, you have made me remember that doing these can be beneficial….thanks

  71. Alex

    Great article. I agree with you 100%. I can’t stress enough the need for people to find (and use) alternative cures.

    The big companies don’t want us to know about them because they can’t make any money that way…you can only sell the cure once.

    It’s a vicious circle…Once you start taking one drug, you end up taking several more. All of these so called “wonder drugs” have side effects. Once they catch up to you, you’re caught.

    It’s just a matter of time before you have to keep adding more drugs to the one you started taking in the first place.
    Alex recently posted…78 Proven Natural Alternative Cancer Treatments And Remedies Used Worldwide

  72. zoya Malik

    Nice InformatIon..?? ThanKs for ShaRIng Visit My weBsite escort servics
    zoya Malik recently posted…Escorts call girl 2016

  73. suzanne

    I have read your article and it’s really good article. Thanks for sharing a nice article.

  74. Getmeds

    As said in the past remarks, our bodies are intended to normally mend themselves. Lamentably, there are numerous way of life related components, for example, the nourishment we devour and stretch that surge our bodies with poisons. Elective solution is an incredible approach to free ourselves of those poisons.

  75. best homeopathy doctors in hyderabad

    Thanks for sharing this blog. This article have good information about natural health treatment.
    best homeopathy doctors in hyderabad recently posted…Homeopathy for Menstrual Disorders

  76. Hair Transplant Clinic Dubai

    The prescription is genuine, numerous individuals are relying upon it as their exclusive treatment and they get genuine effective results.thank you for the post

  77. Netmeds Coupons

    usual or other drug is the method to go and to understand that people are accepting reception it is actual decent.

  78. Mikey

    To stay in good health you have to eat the right way.

  79. kumar

    For best home remedies to common most diseases, allergies, fitness, healthy diet and health tips visit my site

  80. Manzoor Ahmad

    This was a great article .really appreciated
    Manzoor Ahmad recently posted…Quinolones and Fluoroquinolones

  81. mary

    Hi, my friend, I would like to give you the best advice on the way to your attention. Certainly, today will be a miracle.
    This is my link.

  82. Back Pain

    Worth of reading this article bookmarked your website
    Back Pain recently posted…What Should I Buy For Baby An Experienced Mom’s Advice

  83. promoscode

    interesting blog post.
    promoscode recently posted…Box8 Promo Code, Box8 Coupon Code, Offers

  84. Home Remedies

    Great to hear about this treatment i hope it comes in general practice soon.
    Home Remedies recently posted…Lemons for Asthma Attacks and Other Illnesses

  85. ammartours

    Thank you for sharing the valuable information about new treatment. I really not aware about the CAM before, After reading this post I think this will help people to get rid of stress.
    ammartours recently posted…Full Day Dubai Desert Safari Tour with Traditional Shows And Barbecue Dinner

  86. Dixit sood

    Thanks for sharing about CAM treatment, before this i can’t hear about this treatment.Its very helpful who suffers from diseases.You are provides lots of information about natural products and massage in this articles.Thanks

  87. sbobet mobile

    sbobet mobile merupakan salah satu aplikasi sbobet yang digunakan untuk mempermudah member dalam melakukan taruhan bola secara online. daftarkan diri anda sekarang juga hanya di

  88. Dr. Luis Redondo

    Nice Blog post!

    I read your blog post, It’s amazing and provide something new which is really helpful for my health. look forward for future post.

    Thanks for sharing!!
    Dr. Luis Redondo recently posted…Hello world!

  89. chandigarhhairtransplantation

    Thank you for sharing the valuable information about new treatment.You are provides lots of information about natural products and massage in this articles.
    chandigarhhairtransplantation recently posted…New leases

  90. Power Projects in India

    Great post!
    it was really good to land here and read it
    article is amazingly informative and helpful
    Keep writing and stay blessed
    thank you for sharing this

  91. EdsChan

    Great post. Very helpful article.We can also provide lots of information about natural products and massage by visiting us at

  92. Azam

    It was Very good to stay here and this
    article is amazingly helpful
    Keep writing these kinds of stuffs.
    Thanks a lot.

  93. Azam

    It was a very helpful article. YOu can find the best homeopathic medicine for headache.

  94. Steven@chiropractor

    I believe in Alternative medicine especially when it comes to pain management. Not all pain needs to be treated with various pain medication.
    Great article.
    Steven@chiropractor recently posted…The Clinicube NYC

  95. Vivek Guru

    Very useful post
    Vivek Guru recently posted…Side effects of hair transplant

  96. murthy

    good article.. and very useful weight loss tips while exercise..

  97. Michael

    Great and nice post, thanks for sharing
    Michael recently posted…Foodborne illness and prevention

  98. Royale


  99. Manchu

    The right foods and fitness can help you build muscle, improve endurance, and speed recovery.Learn how to plan your diet and nutrition for your fitness goals.weight loss

  100. hairstyles

    How many times in a month is it advisable to have chiropractic sessions?

  101. My Cord

    Leading Cord Blood and Best Stem Cells Banking in India

    Begin your MyCord journey right away. Check the best cord blood bank company in India online and know the insights thoroughly. Make an appointment today.

    My Cord
    Address – Cellugen House, 62, Udyog Vihar Phase 1, Gurgaon 122016

    No – 1800 103 3001

  102. Dubai Call Girls

    Very helpful info and Details thanks for sharing this info
    Dubai Call Girls recently posted…Kajul | Student Escorts in Dubai +971561616995

  103. Soda

    Nice information about healthcare

  104. Matt

    I had a long term autoimmune illness that ended in a Liver Transplant this year. However, I tried all vitamins and minerals over the 11 years due to the lack of medication available for my illness. I believe that the vitamins may have contributed in some way in keeping me well for so long.
    Matt recently posted…Holland and Barrett

  105. Monica Jenner

    i was reading this on medium and i came to the point where she says we belive in whole family treatment ,

  106. Ahmad Ali

    definitely we shoud have take care about our health well said and nice article

  107. azmedsshop

    This is Really amazing and Great Website i really like to read this its all about the Facts of great Information.
    azmedsshop recently posted…Alprazolam,Oxycontin,Roxicodone,Hydrocodone,Percocet,Dilaudid,Actavis

  108. Riwigo

    Amazing article on our Treatment and Healthcare this is very helpful, I hope you will provide more helpful information in future

  109. Ms Dipali

    we provide High profile professional Escorts service in Bangalore. These escorts are not normal model girls, whose services can be easily available. They belong to the very rich background and are highly educated. They include Housewives, Airhostesses, Photographers, College girls, Relationship Advisors, escorts, Beauticians, Explorer, Curvaceous, TV Actresses, Fashion designers etc.

    Mob- 8123770473

  110. geniusgems

    Very helpful info and Details thanks for sharing this info all people

  111. Mark Hamlin

    Great read! I’ve been looking for info on CAM. What I’ve heard that some CAM practitioners believe an invisible energy force flows through your body, and when this energy flow is blocked or unbalanced, you can become sick. Is it true?

  112. Cherina Kiyan

    Thanks for the great post about alternative medicine

    Fibroids Miracle
    Cherina Kiyan recently posted…Is the Fibroids Miracle an Effective Guide To Curing Uterine Fibroids?

  113. wasir luar

    am all about natural or alternative medicine. I myself take herbal supplements to help with my current health issues. I am so glad that it is becoming more encourage in todays world!

    Read more

  114. brain

    Great concern! Well written and really imperative one.
    Keep sharing such useful information.

  115. Christine W.

    This website provides us with great information on Nutrition and Wellness. Our Dietitian Consultants provide Dietitian Staffing Nationwide. This is a great resource for them to use.

  116. Christine W.

    This website provides us with great information on Nutrition and Wellness. Our Dietitian Consultants provide Dietitian Staffing Nationwide. This is a great resource for them to use.

  117. brain

    thanks for sharing your valuable information great insights on natural medicine approach

  118. Infeksi Sipilis

    interesting articles, I like this, looks cool and simple nice stills i love the way you present thank you so much for this keep it up,

  119. Paul Umbisa

    Leading Expeditions- Africa travel holiday vacations, safari packages, offers holiday deals for wildlife tours in lodges, camps, resorts and all inclusive beach holidays destinations to Kenya Masai Mara, Tanzania Serengeti Ngorongoro, Uganda Bwindi gorillas, Seychelles, Southern Africa, Mocambique Botswana, Egypt and Mauritius. Africa Kenya tours to Mombasa and beach holidays to Zanzibar are holiday packages that we offer for adventure holiday in Kenya among other African destination packages. However, we have many tour packages from other parts of Africa at large.

  120. igor

    Peaceful Sleep

  121. igor

    Buy nembutal here

  122. igor
  123. Max

    Buy Adderall Online
    Buy Xanax Online
    Buy Crystal Meth,?
    Buy Amphetamine Crystal,?
    Buy Methamphetamine,?
    Buy Mephedrone Crystal,?
    Buy Methamphetamine,?
    Buy 4-MMC,?
    Crystal Meth for sale,?
    Amphetamine Crystal for sale,?
    Methamphetamine for sale,?
    Mephedrone Crystal for sale,?
    Methamphetamine for sale,?
    4-MMC for sale

    buy ketamine online

  124. seokmahbub

    After posting the posts on your site and seeing me, I am a fan. Because your site is a little different in comparison with others. So I’m hopeful that this site will move forward. I am happy to comment on this page. Thank you and all your comments are about who.

  125. Drashti Eye Hospital

    Thank you so much sharing this article with us

  126. Drashti Eye Hospital

    Thank you sharing this post

  127. Drashti Eye Hospital

    thank for this post

  128. seoxnancy

    There are several science websites out there that can help students understand difficult topics, prepare for exams, and ultimately serve parents and teachers as a virtual teacher’s aid. The best part: many of the better ones are absolutely free.
    Here’s a look at several popular websites that can get students hooked on science.

    if u went more just see hear “Popular Science Websites

  129. NHT Chandigarh

    In Chandigarh, We are charging on per graft basis for less number of grafts and quote lumpsum price for large bald areas. We are using latest & advanced hair transplant techniques to treat baldness with no stitch, no scar & no pain.


Add a Comment

This blog uses premium CommentLuv. Enable CommentLuv?