Nutrition

Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care


Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep


Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain


Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1


#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

5 Vitamins And Minerals To Complement Chiropractic Care

Linsay Way Nutrition 11 Comments , , ,

chiropractic vitaminsMaximizing the Benefits of Chiropractic Care
We believe that nutrition plays a vital role for a complete lifetime of health and wellness, which also incorporates chiropractic care, fitness and the food choices you make for you and your family. Chiropractic care is primarily focused on two major body systems – the musculoskeletal system and the nervous system (brain, spinal cord and nerve endings). As with all systems in your body, there are certain nutrients which will safeguard these systems and help boost their overall strength.

Here are some of the dietary nutrients which most directly impact the health of your bones and your nervous system. Read more


Natural Painkillers: Foods That Relieve Pain Naturally!

Linsay Way Nutrition 67 Comments , ,

Natural Painkiller FoodsWith the busy schedules we have these days pain is not something most Americans are unfamiliar with. Whether it’s a headache due to nerve irritation, a stomach ache from poor dietary habits, a backache from sitting in front of a computer all day, or anything else, painkillers are something we tend to have on hand wherever we are. But instead of drugging our bodies with chemicals until we can get to the chiropractor, nature gives us plenty of healthy painkilling solutions. Read more


Probiotics: Why They Are Important & Where To Get Them

Linsay Way Nutrition, Weight Loss 10 Comments , , , , , , , , ,

Everyone knows that obesity is an epidemic in our country. Everyone also knows that eating healthy and exercising will lead to weight loss. Consequently, there are thousands of weight-loss diets and workout routines that promise to get you into beach-body shape.

But what if exercise and diet aren’t the only factors determining the size of your belt line? What if our bodies’ ability to metabolize and store fat were also affected by the types and amounts of micro-organisms living in our body? Read more