Chiropractic Care & Cycling Go Hand-In-Hand
Spring is here, and for millions of Americans that signals the start of cycling season. While cycling is an excellent cardiovascular exercise and a great excuse to get outside, its easy to forget about structural health when you finally hit the road (or the trail).
Unfortunately, its no secret that neck and back injuries are two of the most common injuries seen in the world of cycling, but we’re here to help! At Wellness Way Chiropractic we emphasize preventing injury before it happens. Incorporating the following guidelines into your biking can help ensure a healthy and pain-free cycling season. Read more