Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care

Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep

Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain

Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1

#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

5 Proven Fixes To Beat A Bad Mood

Linsay Way Depression 8 Comments , , , , , , , , ,

Beat Your Bad Mood
Bad_MoodIt’s happened to all of us: something annoying or frustrating happens and we end up spending the rest of the day in a bad mood. Worse, it often leads to extra muscle tension that can affect the position of your spine and exacerbate headaches, neck pain and back pain.

It’s not easy to snap out of negative emotions, but the only person that can beat them is you! Here are five natural, proven tips that can make a big difference in helping you feel better. Don’t let your bad mood overstay its welcome! Read more