Headaches

Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care


Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep


Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain


Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1


#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

Which Treatments Are Most Effective For Headaches?

Linsay Way Headache 11 Comments , , , , ,

Dealing With Migraine or Tension Headaches?
After back and neck pain, headaches are one of the most common reasons that patients seek out chiropractic care. It’s no surprise, as 90% of Canadians suffer from tension headaches or migraine headaches at some point in their lives.

There are a variety of techniques and modalities that chiropractors commonly use to treat headaches, including spinal adjustments, joint mobilization, massage therapy, targeted stretches and exercises, and soft-tissue modalities. Most of the available research regarding the effectiveness of chiropractic treatment for headaches focuses on just one type of headache or a specific treatment method.

However, very few systematic reviews have compared the overall efficacy of the various techniques employed by chiropractors for treating headache symptoms. For example, do tension headaches respond best to spinal manipulations? Will a patient suffering from migraines require more exercise therapy compared to patients with other types of headaches? Read more


Too Much Time On Twitter & Facebook Can Cause Back Pain

Linsay Way Back Pain, Ergonomics, Neck Pain, Paediatric, Paediatrics, Pediatrics 3 Comments , , , , , ,

Get Off The Computer!teens2
Kids are spending more time now than ever before sitting in front of computer screens as they work on homework, check social media, surf the internet and watch videos on YouTube. However, all that computer usage is taking a toll on teens’ spines, as recent studies show that children and teenagers who spend too much time sitting are at increased risk of developing neck and back pain. What’s more, studies suggest that children who experience back pain often develop chronic problems. Read more


Chiropractic Care Reduces Migraine Frequency By 90%

Linsay Way Chiropractic, Chiropractic Wellness, Migraine Leave a comment   , , , ,

Research Shows Chiropractic Is Most Effective Option For Migraines
Many migraine sufferers need pain-killers to manage their pain, but those drugs might actually cause more headaches that they prevent. Recent research suggests that overusing medication causes extra headaches in 1 out of every migraine sufferers. The good news is that there are natural solutions that won’t cause worsening of your headache symptoms.

migraineAlthough many individual case studies have suggested that chiropractic care is effective for treating migraines, a 2000 study was one of the first randomized, clinically controlled trials for chiropractic treatment.

127 adult participants who experienced at least one migraine per month were recruited for the study. Chiropractic care was provided to half of the participants while the other half were used as a control group. The participants were treated over a period of two months, with a maximum of 16 chiropractic treatments given. The patients kept track of the severity, duration, frequency, disability level, associated symptoms, and use of medication in a diary during the study. Read more


What Causes TMJ Dysfunction & How Can Chiropractic Help?

Linsay Way Chiropractic 46 Comments , , , ,

What Is TMJ Dysfunction?
Temporal Mandibular Joint Dysfunction (TMD), also known as TMJ syndrome, is a complex musculoskeletal condition involving the teeth and mandible in conjunction with the surrounding nerves, ligaments, connective tissue, and the 68 pairs of muscles that control the joint. TMJ syndrome symptoms can vary from case to case but those with the condition will often experience jaw pain, headaches, problems chewing, earaches, clicking and grinding, or difficulty opening/closing the mouth. According to the National Institute of Dental and Craniofacial Research, the disorder affects approximately 35 million people in the United States, with women experiencing it four times more often than men. Read more


Why Your Purse or Handbag Could Be The Source of Your Pain

Linsay Way Chiropractic Wellness 95 Comments , , , , , , ,

bagMy Bag Is Killing Me!
Your purse is stylish, your laptop bag is professional, that diaper bag is practical and your backpack is the epitome of cool. But carrying the wrong kind of bag, or even carrying the right kind of bag in the wrong way, could also be the source of your neck, back and shoulder pain. In fact, in some cases it can even lead to headaches, nerve damage, and long-term postural abnormalities.

In fact, handbags are one of the biggest culprits for chronic injuries in today’s women, and it’s no surprise why. The purses of today look more like army rucksacks than the tasteful clutches or utilitarian handbags of previous generations. If you carried a ten pound bowling ball around in a bag all day, every day, on the same shoulder, you wouldn’t be shocked to hear that it’s going to strain your back and neck. But many women carry around ten pound handbags every day, and unless the act of carrying it causes immediate pain, it often goes unnoticed. Read more