Cycling: Preventing Back, Neck and Joint Pain With Chiropractic Care

Chiropractic Care & Cycling Go Hand-In-Hand Spring is here, and for millions of Americans that signals the start of cycling Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep

Chiropractic Care Improves Quality of Sleep Common sense tells us that a good night's sleep contributes to good health. How Read more

Consumer Reports Ranks Chiropractic #1 for Back Pain

Chiropractic Named The Top Choice For Back Treatment It's no secret that back pain is one of the most prevalent Read more

9 Reasons To See A Chiropractor: #1

#1: Chiropractic Improves Structural Posture and Enhances Life It's often said that first impressions are the most important. Whether it's Read more

Reasons To See A Chiropractor: Chiropractic Care Improves Quality of Sleep

Linsay Way Chiropractic Wellness 38 Comments , , , , , ,

chiropractic sleepChiropractic Care Improves Quality of Sleep
Common sense tells us that a good night’s sleep contributes to good health. How does care at Wellness Way Chiropractic help? Chiropractic treatment helps to reduce the pain and associated anxiety of spinal misalignments which often interfere with sleep patterns. Improved sleep, in turn, has been shown to enhance immunity and your ability to fight illness. Read more

Can Chiropractic Help Ear Infections?

Linsay Way Chiropractic Wellness, Paediatrics, Pediatrics 26 Comments , , , , , , ,

What Is Otitis Media?
ear-infection-chiropracticOtitis media, more commonly known as ear infections, are one of the top reasons for children’s visits to the doctor. Due to the overuse of antibiotics for this condition, however, the rate of antibiotic-resistant infections has increased in recent years. As a result, recommendations released recently by the American Academy of Pediatrics discourage the use of antibiotic medications for most ear infections in children.

Chiropractic Treatment
These recommendations have led to a focus on alternative methods of treating ear infections, including spinal manipulative therapy (chiropractic adjustments). A new review of current research evaluated the use of spinal manipulations to treat ear infections in paediatric patients. Read more

Treating Hip Osteoarthritis Without Surgery or Drugs

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One of the most common joint disorders and the leading cause of disability in adults is osteoarthritis, a disease that affects an estimated 27 million Americans. Previous studies have found that weight loss can decrease the frequency of knee dysfunction and disability in individuals with osteoarthritis, but until recently there has been limited research on the effectiveness of regular exercise or weight loss as a method of treatment for hip OA. A new research initiative, involving 35 adults diagnosed with hip osteoarthritis, has been gathering evidence for the effectiveness of exercise and weight loss for overweight or obese patients with hip OA. Read more

5 Vitamins And Minerals To Complement Chiropractic Care

Linsay Way Nutrition 11 Comments , , ,

chiropractic vitaminsMaximizing the Benefits of Chiropractic Care
We believe that nutrition plays a vital role for a complete lifetime of health and wellness, which also incorporates chiropractic care, fitness and the food choices you make for you and your family. Chiropractic care is primarily focused on two major body systems – the musculoskeletal system and the nervous system (brain, spinal cord and nerve endings). As with all systems in your body, there are certain nutrients which will safeguard these systems and help boost their overall strength.

Here are some of the dietary nutrients which most directly impact the health of your bones and your nervous system. Read more

Natural Painkillers: Foods That Relieve Pain Naturally!

Linsay Way Nutrition 67 Comments , ,

Natural Painkiller FoodsWith the busy schedules we have these days pain is not something most Americans are unfamiliar with. Whether it’s a headache due to nerve irritation, a stomach ache from poor dietary habits, a backache from sitting in front of a computer all day, or anything else, painkillers are something we tend to have on hand wherever we are. But instead of drugging our bodies with chemicals until we can get to the chiropractor, nature gives us plenty of healthy painkilling solutions. Read more