The Posture Question
When I discuss posture with my adolescent patients I often think back to my childhood and being reprimanded by my elders to “stand up straight!” or “quit slouching!” or “sit up and tighten your core!” But as annoying as it was then, I hope that parents here in Milwaukee, Greenfield and West Allis are telling their kids the same thing, because most people just don’t understand the importance and necessity of good posture for your overall health!
Why Is Good Posture Important?
We’re often told how important proper posture is, and it’s easy to recognize poor posture due to years of bad habits in older adults. But many fail to consider that your posture is simply an outward reflection of how well your spine (and therefore your spinal cord and nervous system) are functioning! Read more